4 min 0

9 Ways To Stay Healthy This Summer

With the approaching summer time, you tend to go outside or take vacation enjoying the longer days with your family and loved ones. This is the day when you tend…
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3 min 0

4 Tips To Avoid Pain While Gardening

Unlike any other sports, gardening is a more strenuous activity. While any activity of gardening, you will have to stand, lean, crouch and squat. All these movements of your body…
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